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Do It Yourself Fitness & Nutrition
602-625-6594

4325 48th St. #103
Tempe, AZ 85282

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Do It Yourself Fitness & Nutrition

Coupon:
Special Holiday Offer
Two for one personal training sessions first month
New customers only

4325 48th St. #103
Tempe, AZ 85282
602-625-6594

Expires: December 31st, 2012

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1 on 1 Personal Trainer $25.00

Do It Yourself Fitness & Nutrition opened after Jim, the owner, took stock of his personal life style and realized that he was 50 pounds overweight and was not eating healthy. He devised a program of exercise and sensible eating habits that helped him shed those 50 pounds. Because of the regular exercise and healthy eating choices, he began to feel great physically, and he felt better about himself. The program worked so well for him, he decided to help others with their battle of the bulge, too.

Jim stresses that “dieting”, per se, is not the answer. Dieting usually leaves us feeling hungry, and therefore we are discouraged to stick to it. The Do It Yourself program helps you select better food choices, better portions, and suggests that you eat 6 meals a day. (Now that’s a program I could live with!)

Of course, exercise is an important part of the equation. It is so hard to regiment exercise into our everyday lives. We really need the guidance and encouragement of a personal trainer to give us the motivation we need to succeed. Do It Yourself Fitness & Nutrition is just the place.

Jim offers Darn Good Deal consumer’s personal training sessions for only $30 an hour! He will help you with both upper body and lower body exercises, and those all-important core strengthening exercises. And, if you want to have a really good time, gather 3 or 4 of your friends together and go as a group, for only $20 an hour per person.

You know you should… just call Jim at Do It Yourself Fitness & Nutrition and treat yourself to a better you!