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THE STAFF IS VERY UNPROFESSIONAL. My father who is legally blind with diabetes went in and asked if he could possibly put in a special order for canolis made with splenda and then the staff started cussing at him and told him to go somewhere else.

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Yoga

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East West Exchange

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2 Weeks unlimited Yoga or Tai Chi Classes for only $25

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New Student Special for just $20.00!

East West Exchange
2051 W Warner Rd #19
Chandler, AZ 85224
480-855-6010

Expires: December 31st, 2012

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( Listing added: Oct 7, 2009 )

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Yoga (Sanskrit, Pāli: योग yóga) is a series of traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. In Hinduism, it also refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal toward which that school directs its practices. In Jainism it refers to the sum total of all activities—mental, verbal and physical.

Major branches of yoga in Hindu philosophy include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition. Many other Hindu texts discuss aspects of yoga, including Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.

The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root yuj, meaning "to control", "to yoke" or "to unite". Translations include "joining", "uniting", "union", "conjunction", and "means". Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. Someone who practices yoga or follows the yoga philosophy is called a Yogi.

The goal of yoga may range from improving health to achieving Moksha. Within Jainism and the monist schools of Advaita Vedanta and Shaivism the goal of yoga takes the form of Moksha, which is liberation from all worldly suffering and the cycle of birth and death (Samsara), at which point there is a realisation of identity with the Supreme Brahman. In the Mahabharata, the goal of yoga is variously described as entering the world of Brahma, as Brahman, or as perceiving the Brahman or Atman that pervades all things. For the bhakti schools of Vaishnavism, bhakti or service to Svayam bhagavan itself may be the ultimate goal of the yoga process, where the goal is to enjoy an eternal relationship with Vishnu.

YOGA & TAI CHI CENTER: Experience the health benefits of Yoga, Tai Chi, Meditation, and Belly Dance under the guidance of certified teachers. Classes are offered for all levels and all ages. Click here to see our practice schedules. We East West Yoga Center offers morning & evening classes 7 days a week. Yoga, Tai Chi, Meditation, & Belly Dance. Serving Chandler, Tempe, Gilbert, Queen Creek, Mesa, Ahwatukee, Phoenix, Scottsdale, Queen Creek, and Sun Lakes

YOGA: A discipline that promotes strength, balance, and flexibility. Yoga practice brings its holistic benefits to every aspect of your life in mind, body, and spirit. The beauty of yoga is that it is accessible to people of all ages and physical abilities. Modified postures allow everyone to realize the overall health benefits.

TAI CHI: Practicing Tai Chi Chuan has the following profound heath benefits; improving balance, increasing flexibility, reduces stress, anxiety, strengthens the body / mind and brightens the spirit. Tai Chi Ch’uan a moving meditation.

BELLY DANCE: Styes include single, & double sword dancing, cape, single, & double veil, & belly work along with floor work and ethnic dances such as Khaleegi, Guedra, Zar trance dance, props (other than sword) Cane, basket, Tray, & hand candles.